Gong Healing & Guided Meditation
Time & Location
About the Event
A gentle 1 hour guided meditation and NEW Moon Gong bath will focus on making space for deep rest, heart opening and an opportunity to reconnect to breath and your self.
Winter can leave us feeling low and energetically depleted so it is important for us to be kind to ourselves. The gongs can help to retune and recharge our bodies at the cellular level, relax our minds and recalibrate our vibrational flow bringing us back to a place of balance and harmony.
The New Moon always offers us the opportunity to reflect with gratitude on what we have and also to ask for what we want to invite into our lives. This guided meditation and gong bath will provide you with an opportunity to sow your own personal seeds of intention for the months ahead - to ask for the things you would like to blossom and flow into your life.
You are also invited just to experience things as they are and enjoy deep relaxation with the cosmic frequencies of planetary gongs (Earth and Neptune)There are no rules except to relax.
You will need to bring your own yoga/exercise mat. A light blanket or layers of comfortable clothing are also recommended to maximise your own comfort.
The Plough offers a great menu with vegan and vegi options and a wonderful selection of cheese tosties that you can enjoy after the gong bath.
- Early Bird Tickets£10£100£0