Womans Full Moon Self Massage, Meditaion & Gong Healing
Time & Location
About the Event
The practice of self-massage is so rewarding you will feel truly ready for a Guided Meditation followed by Gong Healing, although not the same as being in the room it definitely has benefits.
Self-massage brings you back in balance, whatever you're experiencing. It increases circulation, stimulates organ function, helps your body detox, and improves sleep. It also has many other potential benefits, such as slowing aging, nourishing your skin, or preventing injury.
We will practice breath work and work through a few Yin postures and Kundalini Kriyas.
You will need oil, preferably almond oil this is easy to get in local shops. A towel, a flannel/ cloth for showering.
Comfy clothes and headphones advised for the Gong Healing & Meditation.
Make your space sacred to you, using candles, healing stones, pictures of loved ones, incense if you have any.
Please feel free to contact me with any questions.
If the amount is too much please let me know and I happy to offer what you can afford or a free session. It is a self-healing session so don't let finance get in the way as taking this time out if you want to is important. xx
Much love and light,