Palo Santo X 3
In your box you will receive:
- Three Palo Santo Sticks
- One Wooden Affirmation Memory Card with 2 Downloadable Meditations 1 Yoga Nidra
- One Afirmation Card
Palo Santo (Bursera graveolens) is a tree that grows on the coast of South America – its name means ‘holy wood.’ My granny used it for its cleansing and healing properties and I grew up loving its fresh pine, mint and lemony scent. It’s another great soother for anxiety, depression and emotional pain and is also traditionally used to relieve colds, flu and headaches. Simply light the end of the stick and allow it to burn for around 30 seconds and then blow it out so it smokes.